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625253 notes Reblog

1 week ago

panic/anxiety attack

chris-sid:

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

Never not reblog

(via marical-medijuana)

47281 notes Reblog

1 week ago

(Source: nadirs, via marical-medijuana)

4420 notes Reblog

1 week ago

632600 notes Reblog

1 week ago

  • 11 pm: I think I might go to bed early tonight
  • 3 am: lol
364886 notes Reblog

1 week ago

stylesxhealy:

stylesxhealy:

THERE IS SUCH A FUCKING PROBLEM WITH THE EDUCATION SYSTEM WHEN STUDENTS ARE IN TEARS EVERY SINGLE NIGHT AND WAKE UP EVERY SINGLE MORNING WANTING TO THROW UP AT THE THOUGHT OF GETTING OUT OF BED WHILE THINKING THAT THEY’D RATHER BE DEAD THAN GO TO SCHOOL

eleven thousand people can relate to this post. that’s not okay. 

(via 0riginal)

270307 notes Reblog

1 week ago

sarcastichashtags:

natorade182:

How our generation will be at 85+

me rn tbh
550186 notes Reblog

1 week ago

netflixz:

driving past your old elementary school likeimage

(Source: netflixz, via fake-mermaid)

236896 notes Reblog

1 week ago

123072 notes Reblog

2 weeks ago

beenaround:

mineapple:

rachaelrosens:

songnumberthree:

k1mkardashian:

she went awf

#you do not understand white mom culture until you’ve watched this video

i hope jen is okay

'i had a very pleasant look on my face' honey as someone who works in retail i can tell you that we can see right through that shit. your face is not pleasant at all.

They are candles. 
They. 
Are.
Candles. 

(Source: hypersexualsportswear, via herrdouglas)

432347 notes Reblog

2 weeks ago

spoopy-sherlock:


giraffesandtheclap:

gsfsoul:

That looks like the “gods” are having a rave in the clouds

all hail the glow cloud

all hail the glow cloud
22956 notes Reblog

2 weeks ago

chocolaty:

chocolaty:

milk

why is my url not chocolate

(via covocal)

63652 notes Reblog

2 weeks ago

seedy:

roses are red
violets are blue
58 mutuals
but who the heck r u???

(via fake-mermaid)

55448 notes Reblog

2 weeks ago

fangirltothefullest:

Mama flooff and12 floofies
1498 notes Reblog

2 weeks ago

"Sometimes when I look out at the stars at night, I hope you’re doing the same. And suddenly, I don’t feel so alone."
220 notes Reblog

2 weeks ago

brutalgeneration:

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